Backblast! Full Body Madness AO: Steel SanctuaryQ: Papi (Isaias Brito)PAX: Chet Ripley (Elton Smith), Matt (Squirmy), Money Pit (Blake Anderson),…
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Backblast by Gilmore (Jim T) on 06/25/2025
Backblast! Hills for RIO AO: Steel SanctuaryQ: Gilmore (Jim T)PAX: Mr. Hanky, Matt (Squirmy)FNGs: NoneCount: 3 The plan was to…
Continue ReadingBackblast by Uggs (Brandon Bitner) on 06/20/2025
Backblast! Kettlebell – Respect The Boot AO: Steel SanctuaryQ: Uggs (Brandon Bitner)PAX: Homer (Scott Neuweg), Rosco P (Rich O’Donnell), Matt…
Continue ReadingBackblast by Chet Ripley (Elton Smith) on 06/18/2025
Backblast! Fragile/Not Fragile AO: Steel SanctuaryQ: Chet Ripley (Elton Smith)PAX: Spit Valve (Geoff), Matt (Squirmy), Gilmore (Jim T), Char-Grill (Pavlo),…
Continue ReadingBackblast by Homer (Scott Neuweg) on 06/13/2025
Backblast! Burn the Ships-Kettlebell Version AO: Steel SanctuaryQ: Homer (Scott Neuweg)PAX: Money Pit (Blake Anderson), Prius – Ryan McCallum, Rosco…
Continue ReadingBackblast by Menthol (Joel Cade) on 06/11/2025
Backblast! Menthol’s KB Debut AO: Steel SanctuaryQ: Menthol (Joel Cade)PAX: Spit Valve (Geoff), Billy Goat, Chet Ripley (Elton Smith), Jay…
Continue ReadingBackblast by Gilmore (Jim T) on 06/06/2025
Backblast! Final 7th Anniversary Q AO: Steel SanctuaryQ: Gilmore (Jim T)PAX: Menthol (Joel Cade), Homer (Scott Neuweg), Chet Ripley (Elton…
Continue ReadingBackblast by Deductible(Jordan) on 06/04/2025
Backblast! I forgot about this one AO: Steel SanctuaryQ: Deductible(Jordan) PAX: Char-Grill (Pavlo), Tendinitis (Ilia Kolosov), Matt (Squirmy)FNGs: NoneCount: 4…
Continue ReadingBackblast by Rosco P (Rich O’Donnell) on 05/30/2025
Backblast! Tabata bells AO: Steel SanctuaryQ: Rosco P (Rich O’Donnell)PAX: BTS Bales, Counterfeit (John Kinneer), Gilmore (Jim T), Matt (Squirmy),…
Continue ReadingBackblast by Char-Grill (Pavlo) on 05/23/2025
Backblast! Push,Pull,Core,Legs AO: Steel SanctuaryQ: Char-Grill (Pavlo)PAX: Gilmore (Jim T), Oscar Mayer (Shaun Hanna), Isuzu (Seth), Counterfeit (John Kinneer), Matt…
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