Backblast! Aint That Some Shi* AO: EdmQ: Gilmore (Jim T)PAX: F3 Poncharello (Aaron Denn), Gilmore (Jim T), Spit Valve (Geoff),…
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Backblast by Melamine (Chad) on 01/20/2025
Backblast! Cold just cold AO: EdmQ: Melamine (Chad)PAX: Tube Top (Matt Boretti), Billy GoatFNGs: NoneCount: 3 WARMUP: THE THANG: 3…
Continue ReadingBackblast by Homer (Scott Neuweg) on 01/13/2025
Backblast! Homer VQ and 1st Q of 2025 AO: EdmQ: Homer (Scott Neuweg)PAX: Homer (Scott Neuweg), Deductible(Jordan) , Gilmore (Jim…
Continue ReadingBackblast by Billy Goat on 01/06/2025
Backblast! One-sixth AO: EdmQ: Billy GoatPAX: Deductible(Jordan) , Money Pit (Blake Anderson), Rosco P (Rich O’Donnell), Tube Top (Matt Boretti),…
Continue ReadingBackblast by Flush (Clay Campbell) on 12/30/2024
Backblast! Under the Bridge AO: EdmQ: Flush (Clay Campbell)PAX: Turnover (Brandon Carter)FNGs: NoneCount: 2 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Continue ReadingBackblast by Counterfeit (John Kinneer) on 12/23/2024
Backblast! 2 logs – 7 PAX AO: EdmQ: Counterfeit (John Kinneer)PAX: Counterfeit (John Kinneer), Gilmore (Jim T), Rio (Andrew DiGiovanni),…
Continue ReadingBackblast by Turnover (Brandon Carter) on 12/16/2024
Backblast! EDM – Combo Q – Sandbag and Kettlebells AO: EdmQ: Turnover (Brandon Carter), Pierogi, Spit Valve (Geoff)PAX: Pierogi, Spit…
Continue ReadingBackblast by Billy Goat on 12/09/2024
Backblast! Billy Goat’s Three G.R.U.F.F.s AO: EdmQ: Billy GoatPAX: Rio (Andrew DiGiovanni), Spit Valve (Geoff), Turnover (Brandon Carter)FNGs: NoneCount: 4…
Continue ReadingBackblast by Billy Goat on 12/02/2024
Backblast! Build A Burpee AO: EdmQ: Billy GoatPAX: Spit Valve (Geoff)FNGs: NoneCount: 2 WARMUP: SSH, Good Mornings, Imperial Walkers, Hill…
Continue ReadingBackblast by Jay Z – Shawn Carter on 11/25/2024
Backblast! Rock Work AO: EdmQ: Jay Z – Shawn CarterPAX: Paranoid (Nick C), Thingamabob (Ariel), Turnover (Brandon Carter), Wrigley, Money…
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