Backblast! Q-Source: Missionality AO: Q SourceQ: Turnover (Brandon Carter)PAX: Homer (Scott Neuweg), Globetrotter (Sean Smith), F3 Phunny (Kip Lowery), Green…
Continue ReadingBackblast by Flush (Clay Campbell) on 12/20/2024
Backblast! I need a lighter kettlebell AO: Steel SanctuaryQ: Flush (Clay Campbell)PAX: Honorable Mention (Matt Ribbens), Counterfeit (John Kinneer), Money…
Continue ReadingBackblast by Icebox (Matt Mobley) on 12/20/2024
Backblast! Santa’s Gift Corral AO: Boiler RoomQ: Icebox (Matt Mobley)PAX: Rio (Andrew DiGiovanni), Char-Grill (Pavlo), Six Pack (Matt Coombs), Mediocre/Dan…
Continue ReadingBackblast by Homer (Scott Neuweg) on 12/20/2024
Backblast! New Tabata Timer with Rush AO: Red DawnQ: Homer (Scott Neuweg)PAX: Crash Course (Robert Peters), Prius – Ryan McCallum,…
Continue ReadingBackblast by F3 Phunny (Kip Lowery) on 12/19/2024
Backblast! Rounds of 1/2 mile Ruck + Centurions AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Dowry (Derrick Wolfe), Titans…
Continue ReadingBackblast by Papi (Isaias Brito) on 12/19/2024
Backblast! Dominican VQ AO: Dark KnightQ: Papi (Isaias Brito)PAX: Stairway, Kelly Barnes, Don Curtis (Head Nurse), GooberFNGs: NoneCount: 4 WARMUP:…
Continue ReadingBackblast by Spit Valve (Geoff) on 12/19/2024
Backblast! Max Bandwidth – Spit Valve – Die Hard Christmas AO: Max BandwidthQ: Spit Valve (Geoff)PAX: Squeaks (Neal), Turnover (Brandon…
Continue ReadingBackblast by Penguin (Dylan Warner) on 12/19/2024
Backblast! Have a Beary Mary Christmas :christmas_tree: AO: ExcaliburQ: Penguin (Dylan Warner)PAX: Kubota (Brandon Long), F3DillyDilly , Hulka (Don Connelly),…
Continue ReadingBackblast by Green Thumb (Ray Perry) on 12/18/2024
Backblast! 80’s Metal AO: Steel SanctuaryQ: Green Thumb (Ray Perry)PAX: Squeaks (Neal), Gilmore (Jim T), Matt (Squirmy), F3 Phunny (Kip…
Continue ReadingBackblast by Goose (Chuck Cline) on 12/18/2024
Backblast! Genesis! AO: QuarantineQ: Goose (Chuck Cline)PAX: Tendinitis (Ilia Kolosov), Boys 2 Men Scott Markel, Uggs (Brandon Bitner), Jay Z…
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