Posts – Page 24 – F3 NE Wake

Backblast by Nailz (Josh Nichols) on 09/13/2025

Backblast! Christ is King! AO: ClarionQ: Nailz (Josh Nichols), TarzanPAX: American Dad, Stryper (Clay), Iverson (Jerod), DillyDilly (Ryan Parker), Bodett,…

Backblast by Thingamabob (Ariel) on 09/12/2025

Backblast! Let’s go AO: Boiler RoomQ: Thingamabob (Ariel)PAX: Rio (Andrew DiGiovanni), Dowry (Derrick Wolfe), Control Rod (Robb Dussault), Tube Top…

Backblast by Klinger – eric dixon on 09/12/2025

Backblast! medicine ball run AO: Dark KnightQ: Klinger – eric dixonPAX: Stairway, Kelly Barnes, Goober (Chris Jacques)FNGs: NoneCount: 3 WARMUP:…

Backblast by Counterfeit (John Kinneer) on 09/12/2025

Backblast! Day after 9-11 stair climb AO: Red DawnQ: Counterfeit (John Kinneer)PAX: Cheesesteak (Mike Gifford), Counterfeit (John Kinneer)FNGs: NoneCount: 2…

Backblast by Dumbledore (Dave Monaco) on 09/11/2025

Backblast! Agility Dora and Partner Circut AO: Max BandwidthQ: Dumbledore (Dave Monaco)PAX: Tube Top (Matt Boretti), Elton (Tim), Dumbledore (Dave…

Backblast by F3 Phunny (Kip Lowery) on 09/11/2025

Backblast! 9/11 tribute workout AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Big League Chew (Brian Ayers), Transmitter (Allan)FNGs: NoneCount:…

Backblast by Jay Z (Shawn Carter) on 09/10/2025

Backblast! 9/10/25 Bells after IronPax and before Stair Clumb AO: Steel SanctuaryQ: Jay Z (Shawn Carter)PAX: Deductible(Jordan) , Land O’…

Backblast by Sajak on 09/10/2025

Backblast! Armory – Sajak AO: ArmoryQ: SajakPAX: Counterfeit (John Kinneer), Icebox (Matt Mobley), 10k John Martin, Boone’s Farm (Chris), Little…

Backblast by Sharkbait (Jarrod Scott) on 09/10/2025

Backblast! Logs are better than sprints AO: QuarantineQ: Sharkbait (Jarrod Scott)PAX: Pump Action (Kevin Marer), Dowry (Derrick Wolfe), Ascot, Thingamabob…

Backblast by Spit Valve (Geoff) on 09/09/2025

Backblast! Bandwidth – Spit Valve – IronPax Week 1 – Feeks AO: BandwidthQ: Spit Valve (Geoff)PAX: fahrenheit , Wicket (Pranav),…