10 Pax joined me on a 2 mile mosey around Quarantine. Warm up: SSH, Good Mornings, Windmill, HIllbillys and Squat…
Continue ReadingBackblast by Ray Perry on 10/26/2022
10/26/22 Site: The Armory Q: Green Thumb 12 PAX: Webster, Buckshot, Mr. T, Half Life, Chicken Hawk, Ham, Ascot, Little…
Continue ReadingBackblast by Iverson (Jerod) on 10/22/2022
10/22/22 AO Clarion Q Iverson Pax 9 : American Dad, Deez fools, Ham, horseplay, kubota, Sharkbait, stairway, Tarzan Warmup: SSH…
Continue ReadingBackblast by Ray Perry on 10/22/2022
10/21/22 Red Dawn Q: @ray.perry17 5 PAX: @tpnealjr @thompi8255 @ariel.rosario @kip.lowery Warmed up with Boiler Room group and headed out…
Continue ReadingBackblast by Trey Fussell on 10/22/2022
Q: Bill Nye PAX: Nailz, Green Thumb, Flush, Lucky, Floppy, Boingo, Cricket, Gilmore Warm-Up: SSH Willy Mays Hayes Moroccan NightClub…
Continue ReadingFloppy’s Weekday Board of Pain (1/2 serving)
AO: The Armory Q: Floppy Disk PAX: Ham, Chicken Hawk, Gilmore, Counterfeit, Wrigley, Green Thumb Date: 10/19/2022 The Thang: 10…
Continue ReadingBackblast by Rio (Andrew DiGiovanni) on 10/19/2022
10 (eventually) HIM posted w/YHC at Quarantine this frosty morning. After a slightly longer than is custom for Rio Warm…
Continue ReadingBackblast by Kitty Hawk on 10/17/2022
24 PAXs this morning at Agoge (with a little rain) for the greatest hits of my past 12 months at…
Continue ReadingBackblast by ToolTime (Dave Calverley) on 10/13/2022
AO : Darkknight Q: Tool Time Pax: Klinger, stairway, soft trail, head nurse. WARM UP: SSH, Imp Walkers, sir fazio,…
Continue ReadingBackblast by Travis Puckett on 10/13/2022
10/12/22 Site: Excalibur Q- Hubert Pax-Haka,Deez Fools, Bill Nye, Sharkbait, Custo, and Tarzan The thing Series of Abs exercises, Plank,…
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