Backblast! MLK hero WOD AO: Max BandwidthQ: Deductible(Jordan) PAX: Counterfeit (John Kinneer), Deductible(Jordan) , Dowry (Derrick Wolfe), Dumbledore (Dave Monaco),…
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Backblast by Thingamabob (Ariel) on 01/30/2026
Backblast! Let’s go to Steel Sanctions AO: Red DawnQ: Thingamabob (Ariel)PAX: Green Thumb (Ray Perry), ransomware (Andrei), Spit Valve –…
Continue ReadingBackblast by Rosco P (Rich O’Donnell) on 01/30/2026
Backblast! Conquer the Cold AO: Steel SanctuaryQ: Rosco P (Rich O’Donnell)PAX: Gilmore (Jim T), Squeaks (Neal Gallagher), Isuzu (Seth), Boone…
Continue ReadingBackblast by Boys 2 Men (Scott Markel) on 01/30/2026
Backblast! Cold ass workout AO: Boiler RoomQ: Boys 2 Men (Scott Markel)PAX: Rio (Andrew DiGiovanni), EKG (Lee White), Cosworth, Char-Grill…
Continue ReadingBackblast by Thingamabob (Ariel) on 01/29/2026
Backblast! Let’s chill AO: Cup A JoeQ: Thingamabob (Ariel)PAX: Gilmore (Jim T), Green Thumb (Ray Perry), Roundup, Dowry (Derrick Wolfe)FNGs:…
Continue ReadingBackblast by Yoda (Royce) on 01/29/2026
Backblast! Return of the Jedi AO: QuarantineQ: Yoda (Royce)PAX: Boys 2 Men (Scott Markel), ransomware (Andrei), Rio (Andrew DiGiovanni), Ascot,…
Continue ReadingBackblast by Counterfeit (John Kinneer) on 01/29/2026
Backblast! AMFAP (as many flips as possible) AO: Max BandwidthQ: Counterfeit (John Kinneer)PAX: Bell Curve (Brian Robinson), Boys 2 Men…
Continue ReadingBackblast by Stairway, Kelly Barnes on 01/29/2026
Backblast! Cold fusion AO: Dark KnightQ: Stairway, Kelly BarnesPAX: Head Nurse (Don Curtis)FNGs: NoneCount: 2 WARMUP: THE THANG: MARY: ANNOUNCEMENTS:…
Continue ReadingBackblast by Tarzan on 01/29/2026
Backblast! Keep ’em Warm! AO: ExcaliburQ: TarzanPAX: Lucky , Sharkbait (Jarrod Scott), Play-Doh (Josh Herring)FNGs: NoneCount: 4 WARMUP: SSHGood MorningsImperial…
Continue ReadingBackblast by Little Dinghy (Jim Amy) on 01/28/2026
Backblast! Three Amigos AO: ArmoryQ: Little Dinghy (Jim Amy)PAX: Sajak, Chicken Hawk (Tristan Maness)FNGs: NoneCount: 3 WARMUP: SSHs in cadence…
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