Backblast! It’s Easter! He is truly Risen!

AO: Dooley
Q: Thingamabob (Ariel)
PAX: Tarzan, Sharkbait (Jarrod Scott), Hulka (Don Connelly), Dilly-dilly
FNGs: None
Count: 5

WARMUP: Good Mornings, Squat Benders, Hillbillies, and more…

THE THANG:
Moseyed along the trail.
Thang 1 – With 4 Cones spread 10 long steps apart, we did a Suicide Run and at each stop doing 10 x the exercise with 20 reps on the last cone, for a total of 100 reps each.
Round 1: Merkins at each stop
Round 2: LBCs at each stop
Round 3: Sumo Squats at each stop

Thang 2 – Using a Tabata Time (4 rounds of 30 work/10 rest)
4 Rounds – Merkins
4 Rounds – Penguin
4 Rounds – L/R Step Up

Moseyed back along the trail, stopped half way for 3 Burpees OYO.

MARY: N/A

ANNOUNCEMENTS: Prime BBQ This Friday, M activity on May 2.

COT: Prayers for Dilly-dilly and His 2.0 Justin as he completes his Scout Project, and the Repose of the Soul of Pope Francis, may he Rest in Eternal Peace.