Backblast! Nickels, dimes and quarters

AO: Dooley
Q: Tarzan
PAX: Sharkbait (Jarrod Scott), American Dad, Stairway, Kelly Barnes
FNGs: None
Count: 4

WARMUP:
SSH, Good Mornings, Sir Fazio with arm circles, downward dog calf stretches, runner stretch

THE THANG:
5 Pullups, 25 Merkins
5 Pullups, 25 Squats
5 Pullups, 25 WW2s

5 Pullups, 25 Shoulder tap merkins
5 Pullups, 25 Bonnie Blairs
5 Pullups, 25 WW1s

5 Pullups,10 Diamond Merkins
5 Pullups, 10 Lt Dans
5 Pullups, 10 WW2 (IC)

5 Pullups, 10 Shoulder tap hand release merkins
5 Pullups, 10 Heels to heaven
5 Pullups, 10 Freddie Mercuries (IC)

5 Burpees, 10 Bear Crawl
Repeat 3x
Bernie Sanders back

5 Burpees, 10 lunges
Repeat 3x
Bernie Sanders back

5 Ski jumps left leg, 10 Bear Crawls
5 Ski jumps right leg, 10 Bear Crawls
Repeat 2x
Bernie Sanders back

MARY: Round robin
ANNOUNCEMENTS:
COT: Joseph’s new job, death of a church member and funeral