Backblast by Sharkbait (Jarrod Scott) on 09/16/2024

Backblast! Emily’s 27th birthday

AO: Dooley
Q: Sharkbait (Jarrod Scott)
PAX: American Dad, Hulka (Don Connelly), Iverson (Jerod), Tarzan
FNGs: None
Count: 5

Workout to to the tunes of top 100 in 1997, it seems there was too much Jewel to the pax liking
WARMUP:
most of the warmup reps were to 27 to celebrate Emily’s year.
THE THANG:
Three moseys around the fields to remember the three rounds of dealing with Leukemia
. In between each running rounds. We did various and balanced exercise sets of 27 reps.
MARY:
ANNOUNCEMENTS: deacon, 2nd F lunch, YHC birthday party.
COT:

Emily’s 27th birthday