Backblast! Welcome to Ultimate Frisbee

AO: Clarion
Q: Sharkbait (Jarrod Scott)
PAX: Iverson (Jerod), Kubota (Brandon Long), Kung Fu Panda, Ni hao, PANCAKE , snappy (sam), Stairway, Kelly Barnes, Stryper (Clay), Swoosh, Tarzan, Trey Fussell (Bill Nye), Muddy (Canaan Scott), Flying Monkey, Rambling man (Denilson Meguro)
FNGs: 1 Rambling man (Denilson Meguro)
Count: 14

WARMUP: SSH, GM, IW, HB, downward dog, leg stretches thing, runners stretch, deep squat, 5 muricans, 2 20 count muricans
THE THANG:
Ultimate Frisbee 2 -15 minute halves. First half was regular and ended with 5-5 score so 10 burpees for all.
2nd half 3 muricans for every drop. 5-3 score
MARY:
ANNOUNCEMENTS: deacon coming
COT: prayers for Tarzan flying to his dad’s surgery. And Charlie, Stryper’s co-worker.