Backblast! Canaan’s 16 birthday

AO: Dooley
Q: Sharkbait (Jarrod Scott)
PAX: Iverson (Jerod), Tarzan, DillyDilly (Ryan Parker), Hulka (Don Connelly), Going Once (Daniel Womack), Josh Korth
FNGs: None
Count: 7

WARMUP: normal routine in patterns of 16 and 10
THE THANG:
Long Mosey to play ground for 2 sets of 8 reps, pull-ups, Lt Dans, Toe to Bars, and diamond merkins.
Mosey to pickleball court
In recognition of the 11th day of Christmas we did 11’s. Body shakers on one end and squats on the other. Unsaid consensus that Body Shakers should be called sparingly in the future.

F3 pickle ball in honor of Canaan with net shots=2 merkins, Out of bounds shot=2 jump squats. Extra player runs the court and does Merkin work through the agility ladder. Time expired before game expired.
MARY:
ANNOUNCEMENTS: future shovel flag making day.
COT: time with children goes quicker than you imagine. Make intentional conversation and realize that you have to keep getting to know your children as they age. Recommend the app, questions in a box.