Backblast! 12/17 Steel Sanctuary

AO: Steel Sanctuary
Q: Prius (Ryan McCallum)
PAX: Char-Grill (Pavlo), Jay Z (Shawn Carter), Deep Dish (Jeff Beryt), Uggs (Brandon Bitner), Spit Valve (Geoff), Oscar Mayer (Shaun Hanna), Gilmore (Jim T), Matt (Squirmy), Griswold
FNGs: None
Count: 10

20 reps Per Exercise
1 Lap between exercises
As many rounds as possible

Merkins
Squat Thrusts
Avalanche
Single Leg Deadlifts
Swings
V-ups
Rows (Each arm)
Lunges (Each Leg)
American Hammer 4 count
Clean Press