Backblast! 6/10 Corral

AO: Corral
Q: Prius – Ryan McCallum
PAX: Counterfeit (John Kinneer), Homer (Scott Neuweg), Wicket (Pranav), Transmitter (Allan), Green Thumb (Ray Perry), Chicken Hawk (Tristan Maness), F3 Phunny (Kip Lowery), Brian – Big League Chew
FNGs: None
Count: 9

After some warmup exercises – PAX paired off for a 1/2 mile weighted lap around the big field. Ruck on: one partner carried a sandbag while the other did 10 Merkins. The unladened PAX would then shuffle to his partner and do a traveling sandbag swap. This would repeat for the full lap. Return to flag 20 Deadlifts 20 Bent Over Rows 20 Overhead Press 20 Curls Repeat full sequence with 10 Squats replacing Merkins Announcements Our Agoge FNG yesterday has been renamed from Sandlot to Big League Chew after remembering NE Wake already has a Sandlot. Region Nantan was present to bless this renaming. FNOW this Friday. Meet Freddie’s 1730 Lunch next Friday @ Sasouls(?) 1130 COT Prayers for those traveling and searching for work Use the ‘New Backblast’ button to create a new backblast