backblast January 27, 2024 Backblast by Prius – Ryan McCallum on 01/27/2024 Backblast! Q source week 2 AO: Q SourceQ: Prius – Ryan McCallumPAX: Green Thumb (Ray Perry), F3 Phunny (Kip Lowery), Counterfeit (John Kinneer), Jay Z – ShawnFNGs: NoneCount: 5 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast by Billy Goat on 05/04/2024 Backblast! May the Fourth Episode IV: A New NopeAO: FarmQ: Billy GoatPAX: F3 Poncharello (Aaron Denn), Pawnee, Dowry (Derrick Wolfe),… Continue Reading
Backblast by Char-Grill (Pavlo) on 05/03/2024 Backblast! Trying Recommend Routine workoutAO: Boiler RoomQ: Char-Grill (Pavlo)PAX: 10k John Martin, Curves (Aaron Stork), Jay Z - Shawn, Little… Continue Reading
Backblast by F3 Phunny (Kip Lowery) on 05/02/2024 Backblast! Ruck MovementsAO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Prius - Ryan McCallum, Homer (Scott Neuweg), Titans DreamFNGs: NoneCount:… Continue Reading
Backblast by Money Pit (Blake Anderson) on 05/02/2024 Backblast! Time Under TensionAO: Max BandwidthQ: Money Pit (Blake Anderson)PAX: Josh Burton (jingle), BTS Bales, Money Pit (Blake Anderson), Deductible(Jordan)… Continue Reading