Backblast! Sometimes half is better than the whole thing

AO: Corral
Q: Menthol – Weasel Shaker (Joel Cade)
PAX: Green Thumb (Ray Perry), Gilmore (Jim T), Chicken Hawk (Tristan Maness), Roundup, F3 Phunny (Kip Lowery)
FNGs: None
Count: 6

WARMUP: Indian shuffle to get started and then the usual
THE THANG:
Partner up

• 10 partner clap merkins
• 20 ruck lunge twists, trading ruck each rep
• 30 sandbag squats, alternating pax
• 40 ruck WW2, trade ruck each rep
• 50 sandbag over shoulder, total reps split between pax

MARY: 5 minutes of ab work
ANNOUNCEMENTS:

• luncheon next week
• Night to shine next week

COT:

• job placements