Backblast! Maxbandwidth 500 / Birthday Q

AO: Max Bandwidth
Q: Melamine (Chad)
PAX: Horshack, Dowry (Derrick Wolfe), Chet Ripley (Elton Smith), Elton (Tim), Infidel (Josh Gentry), Josh Burton (jingle), Deep Dish (Jeff Beryt), Green Thumb (Ray Perry), Dumbledore (Dave Monaco), Rio (Andrew DiGiovanni), Boys 2 Men (Scott Markel), Snoopy (Barron Holland), Natural Selection (Ray Darwin), Change Order (Jim), Spit Valve (Geoff), Gravy, Fahrenheit
FNGs: None
Count: 16

WARMUP:
THE THANG:
10 exercises with 50 reps total. We moseyed to the side street where I laid out the 10 exercises. One in 25 reps. Run to said light pole and do 25 more. Run back and move to next exercise. They were:
Jump Squats
Wide grip merkins
LBC’s
Mountain Climbers
Outlaws
Merkins
Bobby Hurleys
Plank Jacks
Low slow flutters
MARY: 54 Birthday burpees
ANNOUNCEMENTS:
COT: