Backblast! Sleds Ropes Agility Ladders and Coupons

AO: Bandwidth
Q: Jay Z – Shawn Carter
PAX: jamesmichaelbrett , Isuzu (Seth), Uggs (Brandon Bitner), Paranoid (Nick C), Menthol (Joel Cade), Spit Valve (Geoff), Deductible(Jordan) , Dumbledore (Dave Monaco), Thingamabob (Ariel), Globetrotter (Sean Smith), Boys 2 Men Scott Markel, Elton (Tim), BTS Bales, Rio (Andrew DiGiovanni), Bell Curve (Brian Robinson), Deep Dish (Jeff Beryt), Melamine (Chad), Rosco P (Rich O’Donnell), Jiffy pop (Prabhu), Patch Adams (Milton), Tube Top (Matt Boretti), Snickle (Andrew), Fish Stick
FNGs: None
Count: 24

WARMUP: SSH, Sir Fazio, Hillbillies, WMH, GM Plank Stretch to Merkins
THE THANG: Partners split between a run and working.
Working was any combination of:
Agility Ladders
Suck Blocks
Coupons
Sled Push
Battle Rope
Resistance Wind Sprint

MARY: No Time for Mary
ANNOUNCEMENTS: Floppy’s 13th Year Workout at Pullen Park April 12th
COT: Praise that Thingamabob and Snickle’s High Schooler Retreat went well.
Praise for Elton, Green Thumb, Chet and Papi that they’re run went well and injury free
Prayers for Don Markel and his stem cell treatments
Prayers for Alexandra Boretti
Prayers for expecting parents Ivy Rosario and Isuzu’s Wife
Prayers for Kathleen and her current struggles