Backblast! Monday murph-ish

AO: Dooley
Q: Iverson (Jerod)
PAX: American Dad, Hulka (Don Connelly), Sharkbait (Jarrod Scott), Small plates
FNGs: None
Count: 5

WARMUP: SSH imperial walkers hillbilly’s cherry pickers plank jacks merkins calf stretching down dog
THE THANG: mosey over to tennis courts
4 corners
5 burpees
10 Bobby Hurley
15 jumping lunges
20 flutter kicks

Round 2 was double that

Mosey to playground with rock
10 pull-ups
20 Merkins
30 KB swing / curl / OH press / trap raise
(6 rounds)

MARY: Freddy mercury
ANNOUNCEMENTS:
COT: prayers for grandparents, sharkbait solo week, American dad travels

NMAM
have a great week!