Backblast! KB BLIMPS
AO: Steel Sanctuary
Q: Gilmore (Jim T)
PAX: Spit Valve (Geoff), Billy Goat, Honorable Mention (Matt Ribbens)
FNGs: None
Count: 4
WARMUP:
THE THANG: KB version of BLIMPS workout. More detail to follow.
MARY:
ANNOUNCEMENTS:
COT: