Backblast! Birthday Q!

AO: Bandwidth
Q: Fish Stick
PAX: Spit Valve (Geoff), Bell Curve (Brian Robinson), Rio (Andrew DiGiovanni), Melamine (Chad), Papi (Isaias Brito), Green Thumb (Ray Perry), Squeaks (Neal), Isuzu (Seth), Rosco P (Rich O’Donnell), Deductible(Jordan) , Elton (Tim), Dumbledore (Dave Monaco), jamesmichaelbrett , Jay Z – Shawn Carter, Globetrotter (Sean Smith), Tube Top (Matt Boretti), Uggs (Brandon Bitner), Gecko – William Charles Crawford, Infidel (Josh Gentry), Thingamabob (Ariel), Osceola, Osmosis, Co-ax
FNGs: None
Count: 24

WARMUP: Side Straddle Hops, Windmills, Imperial Walkers Willie Mayz Hayz. Runner stretch
THE THANG: Four rounds of: Merkins, Heels to Heaven, Squats, Mountain Climbers with a run in between each set.
Bonus: step ups, irkins, comma-cozies, derkins
MARY: Homer to marge and zombies
Ended with 48 birthday burpees
ANNOUNCEMENTS:

• Lunch 2/14
• Jingle Mingle
• 3/22 Convergence: My Brothers Keeper