backblast December 19, 2024 Backblast by F3 Phunny (Kip Lowery) on 12/19/2024 Backblast! Rounds of 1/2 mile Ruck + Centurions AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Dowry (Derrick Wolfe), Titans DreamFNGs: NoneCount: 3 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast by Dumbledore (Dave Monaco) on 05/01/2025 Backblast! Welcome to 5-1AO: Max BandwidthQ: Dumbledore (Dave Monaco)PAX: Dowry (Derrick Wolfe), Dumbledore (Dave Monaco), Rio (Andrew DiGiovanni), Elton (Tim),… Continue Reading
Backblast by Homer (Scott Neuweg) on 04/30/2025 Backblast! Tabata BellsAO: Steel SanctuaryQ: Homer (Scott Neuweg)PAX: Matt (Squirmy), Homer (Scott Neuweg), Gilmore (Jim T)FNGs: NoneCount: 3WARMUP: SSH, Hillbillies,… Continue Reading
Backblast by F3 Phunny (Kip Lowery) on 04/30/2025 Backblast! Murphy's LawAO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Floppy Disk (Tom Neal), Globetrotter (Sean Smith), Homer (Scott Neuweg),… Continue Reading
Backblast by Rio (Andrew DiGiovanni) on 04/30/2025 Backblast! Goodnight Saigon. Vietnam War, 50 Years OnAO: QuarantineQ: Rio (Andrew DiGiovanni)PAX: Papi (Isaias Brito), Spit Valve (Geoff), Ascot, Boys… Continue Reading
