backblast August 29, 2024 Backblast by F3 Phunny (Kip Lowery) on 08/29/2024 Backblast! Core Ruck AMRAP AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Floppy Disk (Tom Neal), Gilmore (Jim T), Crash Course (Robert Peters), Titans DreamFNGs: NoneCount: 5 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast by Penguin (Dylan Warner) on 06/04/2025 Backblast! Penguin’s Cadre Chase 1/7AO: QuarantineQ: Penguin (Dylan Warner)PAX: Ascot, Boys 2 Men Scott Markel, F3DillyDilly , Flush (Clay Campbell),… Continue Reading
Backblast by Money Pit (Blake Anderson) on 06/04/2025 Backblast! Q2.3 MissionalityAO: Q SourceQ: Money Pit (Blake Anderson)PAX: Josh Burton (jingle), Dowry (Derrick Wolfe), Rosco P (Rich O'Donnell), Thingamabob… Continue Reading
Backblast by Gilmore (Jim T) on 06/03/2025 Backblast! Seven Rounds for Seven YearsAO: CorralQ: Gilmore (Jim T)PAX: Tendinitis (Ilia Kolosov), Wicket (Pranav), Tylenol (Carlos Guerra), Boone’s Farm… Continue Reading
Backblast by Bean Counter (Coleman B.) on 06/03/2025 Backblast! Run and “Fun” at BandwidthAO: BandwidthQ: Bean Counter (Coleman B.)PAX: Josh Burton (jingle), ransomware (Andrei), Control Rod (Robb Dussault),… Continue Reading