Backblast! K-pop Kettles

AO: Steel Sanctuary
Q: F3 Phunny (Kip Lowery)
PAX: Matt (Squirmy), Gilmore (Jim T), Honorable Mention (Matt Ribbens), Uggs (Brandon Bitner), Deep Dish (Jeff Beryt), Homer (Scott Neuweg), Paranoid (Nick C), Rio (Andrew DiGiovanni), Thingamabob (Ariel)
FNGs: None
Count: 11

Board of Pain (AMRAP)

• 10 reps each exercise, then run a lap
• Around the World (head)
• Squat Thruster
• Deadlift
• Avalanche + Gas Pumper
• Swings
• Around the World (body)
• WW2
• Row
• Lunge
• Clean & Press