Backblast! The Dooley – Tarzan loves the humidity

AO: Dooley
Q: DillyDilly (Ryan Parker)
PAX: Sharkbait (Jarrod Scott), Hulka (Don Connelly), Good Enough, Tarzan, Penguin (Dylan Warner)
FNGs: None
Count: 6

WARMUP: SSH/windmills/runners stretch/hill Billies

THE THANG: morning call 10 pull-ups/10 merkins then decrease by 2 on each

Mosey to the 7 pain stations
WW2/plank/jump rope/merkins/arm circles 5lbs weights/goblet squats/curls
1 minute on with 15 second rest then slow mosey lap
Repeat 3 times
MARY: no time
ANNOUNCEMENTS: August 2nd convergence, the deacon end of September
COT: dilly family, swoosh mission, penguins dad and hulka travel