Backblast! Bernard Franklin McCleod

AO: Armory
Q: Counterfeit (John Kinneer)
PAX: Counterfeit (John Kinneer), Sajak, Jiffy Pop
FNGs: None
Count: 3

WARMUP: the usual suspects followed by a Bernie Sanders Indian run
THE THANG:
PAX completed the following AMRAP with a coupon for 99 seconds (more on that below) followed by 9 seconds rest in between:

Thrusters
WW III
Rifle hold
Squat hold
LSF
Curls
Reverse lunges
Derkins
Swings
American Hammer
Plank hold
Overhead press
Tri extensions
Around the world
Calf raises
Lateral jump
Bench presses
Burpees

Bernard Franklin McCleod (Sept 26, 1926 – Sept 25, 2025) served on the Campbell University Board of Trustees for 10 years and was named a Lifetime Trustee in 2018. In 2010 he was presented the James Archibald Campbell Meritorious Service Award.

His father was a Campbell College teacher and trustee and close friend of James Archibald Campbell, the founder of the school. Bernard knew all six Campbell presidents in the school’s 138-year history. The fifth president, Brad Creed, once referred to Bernard as “a living memorial stone of this great university.”

MARY:
ANNOUNCEMENTS:
COT: