Backblast! Weighted Loredo

AO: Steel Sanctuary
Q: Counterfeit (John Kinneer)
PAX: Counterfeit (John Kinneer), Green Thumb (Ray Perry), Char-Grill (Pavlo), Wicket (Pranav), Menthol (Joel Cade)
FNGs: None
Count: 5

WARMUP:
THE THANG:
PAX completed the following with Ruck on:
1 lap
24 squats
24 alternating lunges
24 merkins
1 lap
That equals one round and PAX did as many rounds as possible
MARY:
ANNOUNCEMENTS:
COT: