Backblast by Counterfeit (John Kinneer) on 01/13/2026

Backblast! 9-8-8

AO: Corral
Q: Counterfeit (John Kinneer)
PAX: Big League Chew (Brian Ayers), Counterfeit (John Kinneer), Gilmore (Jim T), Green Thumb (Ray Perry), Homer (Scott Neuweg), Menthol – Weasel Shaker (Joel Cade), Prius – Ruck Q (Ryan McCallum), ransomware (Andrei), Transmitter (Allan), Seth Pierce, Round Up
FNGs: 2 Seth Pierce, Round Up
Count: 10

WARMUP: the usual suspects
THE THANG:

PAX did attempted to do 9 rounds of the following 8 movements at 8 reps each;

Lt Dan
Merkins
Get ups
Lunges
WWIII
Sandbag Thruster
American Hammer
Burpees with squat

MARY:
ANNOUNCEMENTS: Prius gave mention to a selection type ruck training for us in April; lunch this Friday; double down opportunity this Monday with our F3 Raleigh brothers at Brothers keepers.
COT: prayers for Gilmore and others seeking employment; prayers for menthol’s mother-in-law, living in Texas alone

9-8-8