Backblast! Fast and Heavy

AO: Corral
Q: Chet Ripley (Elton Smith)
PAX: Gilmore (Jim T), Char-Grill (Pavlo), Crash Course (Robert Peters), Food Tray (Daniel Joyner), Transmitter (Allan), Prius (Ryan McCallum), Oscar Mayer (Shaun Hanna)
FNGs: None
Count: 8

WARMUP:
Squats
Lunges
Willie Mays Hays
THE THANG:
2.2 miles around the park as fast and as heavy as we could go.
PAX choice on carry.
MARY:
ANNOUNCEMENTS:
COT:
Crash Course job