Backblast! Fartsack fill in

AO: Cup A Joe
Q: Boone’s Farm (Chris)
PAX: Wicket (Pranav), Sound machine (Brandon), Boone’s Farm (Chris), ransomware (Andrei), Transmitter (Allan), Big League Chew, Tinker (Nicholas Wilkinson)
FNGs: 1 Tinker (Nicholas Wilkinson)
Count: 7

WARMUP: ssh, piano man, cotton picker, good morning
THE THANG:

Mosey around the park rotating sandbag

Stop 1: Scrooge then 25 squats (weighted)

Stop 2: 5 burpee/blockee then 5 motivators

Stop 3: Dora long mosey around amphitheater while partner does lbc

MARY: no time
ANNOUNCEMENTS: FNOW 13th 530 at Freddie’s before it, fellowship lunch on the 20th, 14th at the farm Father’s Day workout with 2.0s

COT: big league chews brother