Backblast! The Armory – Go Canes!!
DATE: 2026-05-27
AO: The Armory
Q: Sajak,
PAX: Boone’s Farm (Chris) Sajak 10k John Martin Sound machine (Brandon) Roger Rabbit (Stephen Beckstrand)
FNGs: None
COUNT: 5
WARMUP: usually suspects!
THE THANG:
What year did the Hartford Whalers come to North Carolina and become the Carolina hurricanes? 1997, 29 years, so do 29 LBC’s
Mosey to the stairs
Partner one: 3 laps up and down the stairs
Partner two:
- 75 Sebastian Aho’s ( Apolo Ohno’s)
- 100 Merkins
- 150 Freddie Anderson’s. (Squat, side hop, squat)
What year did Brind’Amour start coaching the canes? 2018, 9 years ago, do 9 burpees
Mosey to the front of the school
- Penalty box sit (wall sit) count 10 each Pax
- Balls to wall. Count five each Pax
Which year did the canes win the Stanley Cup? 2006, do six Burpee’s.
Mosey to the rock garden, pick a pebble
- 25 shoulder presses, then skate to the cone and mosey back.
- 25 upright Rose, then broad jump to the cone and mosey back.
- 25 curls, then Carioca to the cone and back.
- 30 chest press, lunge walk to cone mosey back.
In their 46 seasons, how many years have the canes made the playoffs? 21, do 21 dry docks
Mosey to the lot for series 7’s
- Svech 45’s (squat top, bottom, full
- 4×4’s, Pepe with four marks and four mountain climbers at the bottom of each
What is the Canes regular season win percentage under Brind’Amour? 64%. Do 64 calf raises!
Moey back to the flag!!
GO CANES!!!!
MARY: n/a
ANNOUNCEMENTS: Spam Jam on June 6. Bring food to all AO’s!!
COT:
