Backblast by Green Thumb (Ray Perry) on 10/27/2026

Backblast! Heavy Load
DATE: 2026-10-27
AO: The Corral
Q: Green Thumb (Ray Perry),
PAX: Green Thumb (Ray Perry) Gilmore (Jim T) Floppy Disk (Tom Neal) ransomware (Andrei) F3 Poncharello (Aaron Denn)
FNGs: None
COUNT: 5

WARMUP: SSH, Imperial Squat Walkers, Good Morning, Sir Fazios, Mountain Climbers

THE THANG: PAX completed repeats of the 1/2 mile loop along the inner field at their own accelerated pace meant to push them selves. One lap done with ruck only, next lap with ruck and sandbags, then keep rotating. All PAX completed 4 laps (2 miles total, 1 mile with sandbags and rucks)

MARY: LSF, Pull overs to knees, Freddie Murcuries, Cobras & Downward Dogs

ANNOUNCEMENTS:
Q's wide open rest of the year. Take a week
Nov 6 Friendsgiving (Paranoids)
Nov 14 Roadside Cleanup
Nov 21 Oakwood 24
Q's still needed for Thanksgiving convergence

COT: Poncharello's friend responding to EH
Erin's (Tubetop's M) continued healing and treatment
Return of PAX on the mend

Heavy Load