Backblast! A tribute to A.E. Fussell

AO: Farm
Q: Trey Fussell (Bill Nye)
PAX: Boys 2 Men Scott Markel, Dowry (Derrick Wolfe), Spit Valve (Geoff), Jiffy pop (Prabhu), Goose (Chuck Cline), Char-Grill (Pavlo), Wicket (Pranav), Paranoid (Nick C), F3 Phunny (Kip Lowery), 8-Mile, Control Rod, Magic Mike, Boingo, Billy Goat, Frank (Fire Marshal Bill)
FNGs: 1 Frank (Fire Marshal Bill)
Count: 15

WARMUP:
Good Morning (7 i.c.)
Imperial Squat Walker (5 i.c.)
SSH (23 i.c.)
Helicopter (7 i.c.)
Windmill (5 i.c.) 
Mountain Climber (23 i.c.)

THE THANG:
Mosey to hill next to Sanford Creek – Raised in Rose Hill, NC
Triple Nickel – 5 reps of each exercise at the top and at the bottom
• LBCs (i.c.)
• Jumping Lunges (L/R = 1)
• Moroccan Nightclub (i.c.)
• Peter Parkers (L/R = 1)
• Burpee

Mosey to get coupons – College at Atlantic Christian (now Barton) for 2 years then served in WW2. Army – 19 Corps 203rd Battalion provided support for the Omaha beach landing.
• 20 (10 each side) Grave Diggers 
• 3 Overhead Press 
• 20 Bent Over Rows 
• 3 Overhead Press
• 20 Curls 
• 3 Overhead Press
• 20 Upright Rows
• 3 Overhead Press
Discharged from the Army and finished at Atlantic Christian and was in education for 31 years (teaching high school history, assistant principal, principal, assistant superintendent and superintendent of WCPSS) 
• 31 Wide Grip merkins for a wide range of experience
Mosey to Picnic Shelter  – 16 yrs in House of Reps
• Merkins (16)

MARY:
Mosey back to the flag to do Mary – 4 kids, 7 Grandkids, 4 Great-grand kids
• American Hammers (15 i.c.)

ANNOUNCEMENTS:
10-year anniversary at Excalibur 7/17/25, Trash clean up on 7/12/25 directly after Q-source, Fireaide Fellowship from 6:30-9:30 on 7/12/25. 

COT:
Billy Goats mom rehab in CO, Boingo and family traveling to Ohio