Backblast! Bandwidth – Spit Valve – F3opoly

AO: Bandwidth
Q: Spit Valve (Geoff)
PAX: Globetrotter (Sean Smith), jamesmichaelbrett , Turnover (Brandon Carter), Thingamabob (Ariel), Dumbledore (Dave Monaco), Rio (Andrew DiGiovanni), Green Thumb (Ray Perry), Tube Top (Matt Boretti), Boys 2 Men Scott Markel, BTS Bales, Paranoid (Nick C), Josh Burton (jingle), Isuzu (Seth), Pierogi, Infidel (Josh Gentry), Honorable Mention (Matt Ribbens), Deductible(Jordan) , Melamine (Chad), Squeaks (Neal), Uggs (Brandon Bitner), Bell Curve (Brian Robinson), Rosco P (Rich O’Donnell), Jay Z – Shawn Carter, Elton (Tim), Osmosis, Spit Shine
FNGs: None
Count: 27

We played F3opoly to celebrate YHC’s 49th birthday.
WARMUP:

• 25 SSH
• Good Mornings
• Helicopters
• Moroccan Nightclubs
• Mountain Climbers
• Willie Mays Hayes

THE THANG:
Mosey to the field and play F3opoly until time is called.
MARY:
49 Birthday Burpees
ANNOUNCEMENTS:

• Globetrotter secured a $1,000 donation to our Feminine Hygiene February effort
• Feminine Hygiene February runs through the end of the week
• March 8th – Roadside Cleanup
• March 15th – Pot-o-Gold Convergence
• March 15th – Dancing with the Ms
• March 22nd – Crosstown Beatdown vs. Raleigh and Southeast Raleigh YMCA
• April 5th – Floppy’s 13th F3versary at Pullen Park

COT:

• Pierogi’s friend’s cancer battle
• Ham and Katie’s impending delivery
• Job searches
• Injured and ailing PAX