backblast December 5, 2024 Backblast by F3 Phunny (Kip Lowery) on 12/05/2024 Backblast! Ruck work AO: Cup A JoeQ: F3 Phunny (Kip Lowery)PAX: Paranoid (Nick C), Floppy Disk (Tom Neal)FNGs: NoneCount: 3 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast by Josh Burton (jingle) on 12/06/2025 Backblast! Qsource at Summer Moon - AccountabilityAO: Q SourceQ: Josh Burton (jingle)PAX: Dowry (Derrick Wolfe), EKG (Lee White), Spit Valve… Continue Reading
Backblast by Josh Burton (jingle) on 12/06/2025 Backblast! The 12 Days of ChristmassAO: FarmQ: Josh Burton (jingle)PAX: F3_Cobra Kai, Dowry (Derrick Wolfe), Green Thumb (Ray Perry), EKG… Continue Reading
Backblast by Penguin (Dylan Warner) on 12/06/2025 Backblast! Threelay race!AO: ClarionQ: Penguin (Dylan Warner)PAX: Sharkbait (Jarrod Scott), Michael Johnson (Sauerkraut), Tomahawk (Leo Brito Serafio), Kubota (Brandon Long),… Continue Reading
Backblast by Green Thumb (Ray Perry) on 12/05/2025 Backblast! Need for speedAO: Red DawnQ: Green Thumb (Ray Perry)PAX: Floppy Disk (Tom Neal), Jay Z (Shawn Carter), Rosco P… Continue Reading
