Backblast! 80/20 Rule for Upper Body AO: CorralQ: Prius (Ryan McCallum)PAX: Green Thumb (Ray Perry), Uggs (Brandon Bitner), Transmitter (Allan),…
Continue ReadingMonth: December 2025
Backblast by Tarzan on 12/01/2025
Backblast! Dora AO: DooleyQ: TarzanPAX: DillyDilly (Ryan Parker), Sharkbait (Jarrod Scott)FNGs: NoneCount: 3 WARMUP: 1. SSH – 20 IC2. Downward…
Continue ReadingBackblast by Papi (Isaias Brito) on 12/01/2025
Backblast! The Beginning Of The End AO: AgogeQ: Papi (Isaias Brito)PAX: Boys 2 Men (Scott Markel), Little Dinghy (Jim Amy),…
Continue ReadingBackblast by Wicket (Pranav) on 12/01/2025
Backblast! Iron & Stone legs and core AO: EdmQ: Wicket (Pranav)PAX: F3 Phunny (Kip Lowery), Menthol (Joel Cade), Counterfeit (John…
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