Welcome Friendly New Guy

(What did you think FNG stands for?!)

Now that you’ve done a workout, you’re in the group! You’ve gotten your “cool” nickname and you’re on your way to building up your body, your circle of friends, and your capacity for serving your community as a servant-leader! Here are the steps for getting plugged into the cult community!

Join Slack

Slack is our primary communication platform. Join using this link and join the channels for the AOs that you expect to be part of.

Make sure your display name in Slack is in this format: Your F3 Name (Your Real Name). For instance, my name in Slack is Menthol (Joel Cade).

Once you’re on Slack, fill out the roster by typing /roster in any channel and clicking Send (it may take a few tries). We want to have emergency contact information in case you go down during a beatdown.

We also track who is posting via Slack, so you can track your progress with F3 with monthly updates on how many times your posted and led.

Join Our Facebook Group

Does anyone use Facebook anymore? I guess so, since we have a Facebook group here: https://www.facebook.com/groups/f3newake. It’s used here and there, especially for event RSVPs.

What Does It All Mean?

Here are some helpful links to decipher all the terms and exercise names we throw around during a workout:

Reach out to any SLT or Site Q if you have any questions!

SYITG